[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ne-ko.cz\/co-budeme-delat\/#Article","mainEntityOfPage":"https:\/\/www.ne-ko.cz\/co-budeme-delat\/","headline":"Co budeme d\u011blat?","name":"Co budeme d\u011blat?","description":"Chod\u00edte do fitcentra, na squash, badminton nebo j\u00f3gu a pilates? Pro\u010d ne? Bav\u00ed V\u00e1s to, vyplav\u00edte endorfiny, udr\u017eujete se v...","datePublished":"2019-08-04","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.ne-ko.cz\/author\/#Person","name":"","url":"https:\/\/www.ne-ko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ne-ko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ne-ko.cz\/wp-content\/uploads\/img_a353115_w3287_t1567335413.jpg","url":"https:\/\/www.ne-ko.cz\/wp-content\/uploads\/img_a353115_w3287_t1567335413.jpg","height":0,"width":0},"url":"https:\/\/www.ne-ko.cz\/co-budeme-delat\/","about":["\u017divotn\u00ed styl"],"wordCount":611,"articleBody":"Chod\u00edte do fitcentra, na squash, badminton nebo j\u00f3gu a pilates? Pro\u010d ne? Bav\u00ed V\u00e1s to, vyplav\u00edte endorfiny, udr\u017eujete se v kondici a za\u017eijete p\u0159\u00edjemn\u00e9 okam\u017eiky ve spole\u010dnosti r\u016fzn\u00fdch lid\u00ed a m\u00edst. Je p\u0159\u00edjemn\u00e9 po\u0159\u00e1d n\u011bco d\u011blat, b\u00fdt aktivn\u00ed a \u017e\u00edt sv\u016fj \u017eivot naplno.
 
 
 
 Anebo jste peciv\u00e1lov\u00e9, kte\u0159\u00ed s oblibou usedaj\u00ed p\u0159ed televizi s bramb\u016frky a koukaj\u00ed na n\u011bjak\u00fd film? N\u011bkte\u0159\u00ed u\u017e maj\u00ed v seda\u010dce dokonce vysezen\u00fd d\u016flek p\u0159esn\u011b dle sv\u00e9ho pozad\u00ed. M\u00e1te to taky tak?
 
 
 
 Pokud jste aktivn\u00ed, po\u0159\u00e1d vym\u00fd\u0161l\u00edte nov\u00e9 a nov\u00e9 \u010dinnosti, v\u00fdlety za pozn\u00e1n\u00edm a z\u00e1bavou, m\u00e1te \u017eivot barevn\u011bj\u0161\u00ed, zaj\u00edmav\u011bj\u0161\u00ed, poutav\u011bj\u0161\u00ed. A Va\u0161e d\u011bti si mo\u017en\u00e1 tvo\u0159\u00ed den\u00ed\u010dek v\u00fdlet\u016f, kde byli, nalepuj\u00ed si tam vstupenky nebo propaga\u010dn\u00ed materi\u00e1ly, kresl\u00ed si do n\u011bj a popisuj\u00ed r\u016fzn\u00e9 z\u00e1\u017eitky, kter\u00e9 asi za chv\u00edli zapomenou. Ale a\u017e budou velc\u00ed, budou m\u00edt vzpom\u00ednku na tento zp\u016fsob tr\u00e1ven\u00ed voln\u00e9ho \u010dasu a mohou to s jejich d\u011btmi d\u00edky vlastn\u00edm zku\u0161enostem napodobit.
 
 Ka\u017ed\u00fd se na to d\u00edv\u00e1me jinak, ale jedno m\u00e1me stejn\u00e9. Sta\u010d\u00ed se rozhodnout a zvolit si, jak\u00fd bude n\u00e1\u0161 \u017eivotn\u00ed styl, jak chceme p\u016fsobit na ostatn\u00ed a jak budeme vlastn\u00ed d\u011bti v\u00e9st k volb\u011b jejich budouc\u00edho zp\u016fsobu \u017eivota. Pohybov\u011b nadan\u00ed, znal\u00ed a hou\u017eevnat\u00ed rodi\u010dov\u00e9 v\u017edy boudou moci sv\u00fdm d\u00edtk\u00e1m nab\u00eddnout v\u00edce ne\u017e l\u00edn\u00ed peciv\u00e1lov\u00e9 u televize, kte\u0159\u00ed se s bl\u00ed\u017e\u00edc\u00edm v\u00edkendem d\u011bs\u00ed ot\u00e1zky sv\u00fdch d\u011bt\u00ed: \u201eCo budeme d\u011blat?\u201c. Aktivn\u00ed rodi\u010d s t\u00edm nem\u00e1 sebemen\u0161\u00ed probl\u00e9m, proto\u017ee d\u00e1vno p\u0159edt\u00edm, ne\u017e m\u011bl d\u011bti byl s\u00e1m zahlcen aktivitami, ze kter\u00fdch si neum\u011bl vybrat, v\u0161echno si cht\u011bl vyzkou\u0161et a nic mu nebylo dost. Ten, kdo m\u00e1 r\u00e1d sv\u00e9 pohodl\u00ed\u010dko a \u201enic po m\u011b necht\u011bjte\u201c, ten v \u017eivot\u011b nic neza\u017eije, nepozn\u00e1 a vesm\u011bs jedin\u00e9, \u010deho se o v\u00edkendu s d\u011btmi zm\u016f\u017ee, bude tr\u00e1ven\u00ed cel\u00e9ho dne ve velk\u00e9m n\u00e1kupn\u00edm centru s hamburgerem a hranolky jako t\u0159e\u0161ni\u010dkou na dortu. Co z nich potom vyroste? Ob\u00e9zn\u00ed o z\u00e1jem neprojevuj\u00edc\u00ed d\u011bti, kter\u00e9 nemaj\u00ed r\u00e1dy t\u011blocvik.
 
 
 Je na ka\u017ed\u00e9m, jak se k tomu postav\u00ed, ale nic ned\u011blat je \u0161patn\u011b a p\u0159eh\u00e1n\u011bt to taky. Tak\u017ee se s m\u00edrou v\u011bnujte \u010demukoliv, jen n\u011bco d\u011blejte, a\u0165 potom Va\u0161e d\u011bti nejsou Va\u0161\u00edm odrazem, kter\u00fd tak nem\u00e1te r\u00e1di, ale nedok\u00e1\u017eete nebo se V\u00e1m nechce s t\u00edm n\u011bco d\u011blat. Vsta\u0148te a seberte se, abyste se za sebe ani za sv\u00e9 d\u011bti nemuseli styd\u011bt. Sta\u010d\u00ed se jim v\u011bnovat a aktivn\u011b je zapojit do \u017eivota s pohybem. K tomu V\u00e1m posta\u010d\u00ed i star\u00e1 tepl\u00e1kov\u00e1 souprava a lo\u0148sk\u00e9 tenisky. Pohybov\u00e9 aktivity nemus\u00ed b\u00fdt nutn\u011b finan\u010dn\u011b n\u00e1ro\u010dn\u00e9. Vezm\u011bte si t\u0159eba sva\u010dinu, pit\u00ed, ovoce, kousek \u010dokol\u00e1dy a vyrazte s d\u011btmi do p\u0159\u00edrody na turistick\u00fd v\u00fdlet. M\u016f\u017eete j\u00edt kamkoliv V\u00e1s nohy zanesou, v\u0161ude na V\u00e1s budou \u010dekat zaj\u00edmav\u00e9 z\u00e1\u017eitky a obejdete se i bez puch\u00fd\u0159e, pokud nepodcen\u00edte spr\u00e1vn\u00fd v\u00fdb\u011br bot.
                                                                                                                                                                                                                                                                                                                                                                                         4.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co budeme d\u011blat?","item":"https:\/\/www.ne-ko.cz\/co-budeme-delat\/#breadcrumbitem"}]}]